you are here
No clock in this room.
Before you begin
This page doesn't start anything on its own. It just tells you what's next, so nothing catches you off guard.
In this room
- No account needed yet
- Nothing here is scored or diagnosed
- Stop or leave anytime, no explanation needed
When you're ready, the next room is Orientation — a short, soft set of prompts you can skip through at your own pace. It ends in a quiet reflection, not a label or a score.
If you're in crisis right now, this page can wait. Go to Immediate Help.